Celia Mann | Social Media Editor
November 22, 2024
No matter your age, going to the gym is a necessary habit for everyone to maintain a healthy lifestyle. In San Clemente, LifeTime Gym satisfies every athlete’s needs: from weights to cardio to recovery, and open from 5 am to 10 pm most days of the week. These extensive hours make it possible for anyone to attend the gym at some point during the day, no matter how busy their schedule.
Like most gyms, LifeTime offers a wide array of workout equipment. From machines to free weights to lines of treadmills, every form of equipment is available to members. Not only does this extensive array of appliances rival that of any other gym, but the organization is also top-tier. There is both an indoor and outdoor setup that includes lifting and cardio equipment, along with plenty of open space to move around. Furthermore, the meticulously planned schedule of available classes and private training sessions caters to the needs of all levels of athletes.
Unlike the average gym, LifeTime also offers access to many different activities and sports apart from just lifting weights or running on machines. Junior at San Clemente High School Chloe Miller explained that she loves “that you can go to workout in the gym or you can go and play outdoor activities like pickleball and tennis,” which isn’t seen in any other gym in the area. Apart from a plethora of pickleball and tennis courts, LifeTime also has a large swimming pool and an area of turf that allows athletes to train specifically for their necessary skills.
Not only does this facility provide the necessary means for anyone and everyone to get a good workout in, but there are also optimum recovery tools after a hard workout. Below the main level with all of the equipment, there is a spa with countless treatments for members, along with a sauna and a cold plunge to maximize recovery and performance. These facilities, along with the Cafe and available food options included at the gym, leave athletes feeling rejuvenated and healthy after a productive day at the gym.
Whether you’re a high-level athlete, a player training to improve your game, or just someone who works out to live a healthy lifestyle with daily movement and recovery, LifeTime is the ideal place for all of your fitness needs.
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